William Kessel 1:03 row
218m
Meters
1:03.4
Time
2:25.4
Pace
12
Calories
105
Heart Rate
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 21 |
Drag Factor | 114 |
June 26, 2021 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03.4 | 218m | 2:25.4 | 114 | 691 | 21 | 105 |
1:03.4 | 219m | 2:24.7 | 115 | 697 | 21 | 105 |