William Kessel 1500m row
1,500m
Meters
6:27.3
Time
2:09.1
Pace
90
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
June 26, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,500m | 2:09.1 | 163 | 859 | 21 | 133 |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 22 | 135 |
| 2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 21 | 132 |
| 2:08.7 | 1,500m | 2:08.7 | 164 | 865 | 21 | 134 |