William Kessel 13:36 row
3,077m
Meters
13:36.8
Time
2:12.7
Pace
183
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
June 27, 2021 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,077m | 2:12.7 | 150 | 815 | 21 | 132 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 127 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 138 |
| 13:36.8 | 829m | 2:10.7 | 157 | 838 | 20 | 131 |