William Kessel 15:35 row
3,534m
Meters
15:35.7
Time
2:12.3
Pace
212
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 28, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.7 | 3,534m | 2:12.3 | 151 | 819 | 21 | 138 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 136 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 139 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 142 |
| 15:35.7 | 136m | 2:11.2 | 155 | 832 | 20 | 138 |