William Kessel 17:11 row
4,003m
Meters
17:11.5
Time
2:08.8
Pace
246
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
June 28, 2021 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.5 | 4,003m | 2:08.8 | 164 | 863 | 20 | 146 |
| 6:00.5 | 1,400m | 2:08.7 | 164 | 864 | 21 | 146 |
| 12:01.6 | 1,400m | 2:08.9 | 163 | 861 | 21 | 147 |
| 17:11.4 | 1,203m | 2:08.7 | 164 | 864 | 20 | 146 |