William Kessel 1500m row
1,500m
Meters
6:30.7
Time
2:10.2
Pace
90
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
June 28, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.7 | 1,500m | 2:10.2 | 158 | 845 | 23 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 23 |
| 2:10.4 | 1,000m | 2:10.4 | 158 | 843 | 23 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 23 |