William Kessel 15:34 row
3,583m
Meters
15:34.0
Time
2:10.3
Pace
217
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
June 29, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.0 | 3,583m | 2:10.3 | 158 | 844 | 21 | 136 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 132 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 135 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 141 |
| 15:34.0 | 128m | 2:12.8 | 149 | 814 | 20 | 138 |