William Kessel 1500m row
1,500m
Meters
6:27.6
Time
2:09.2
Pace
91
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
June 29, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.6 | 1,500m | 2:09.2 | 162 | 858 | 23 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 |
| 2:09.1 | 1,000m | 2:09.1 | 163 | 859 | 23 |
| 2:07.9 | 1,500m | 2:07.9 | 167 | 875 | 23 |