William Kessel 12:03 row
2,688m
Meters
12:03.6
Time
2:14.5
Pace
158
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 02, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,688m | 2:14.5 | 144 | 793 | 22 | 125 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 121 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 130 |
| 12:03.6 | 471m | 2:11.2 | 155 | 833 | 22 | 125 |