William Kessel 6000m row
6,000m
Meters
25:45.7
Time
2:08.8
Pace
367
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
July 02, 2021 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.7 | 6,000m | 2:08.8 | 164 | 863 | 20 | 141 |
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 20 | 134 |
| 2:34.9 | 1,200m | 2:09.0 | 163 | 860 | 20 | 136 |
| 2:35.0 | 1,800m | 2:09.1 | 162 | 858 | 21 | 137 |
| 2:34.9 | 2,400m | 2:09.0 | 163 | 860 | 21 | 139 |
| 2:34.6 | 3,000m | 2:08.8 | 164 | 863 | 20 | 141 |
| 2:34.2 | 3,600m | 2:08.5 | 165 | 867 | 21 | 143 |
| 2:34.3 | 4,200m | 2:08.5 | 165 | 866 | 20 | 144 |
| 2:34.6 | 4,800m | 2:08.8 | 164 | 863 | 21 | 147 |
| 2:33.9 | 5,400m | 2:08.2 | 166 | 871 | 20 | 147 |
| 2:33.9 | 6,000m | 2:08.2 | 166 | 871 | 20 | 146 |