William Kessel 13:32 row
3,033
Meters
13:32.2
Time
2:13.8
Pace
180
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 11, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:32.2 | 3,033 | 2:13.8 | 146 | 801 | 180 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 21 |
| 13:32.2 | 802 | 2:12.2 | 151 | 820 | 48 | 20 |