William Kessel 15:34 row
3,530m
Meters
15:34.1
Time
2:12.3
Pace
210
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
July 14, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,530m | 2:12.3 | 151 | 820 | 21 | 139 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 132 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 139 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 148 |
| 15:34.1 | 134m | 2:07.2 | 170 | 884 | 19 | 140 |