William Kessel 6:59 row
1,574
Meters
6:59.9
Time
2:13.3
Pace
93
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
July 14, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.9 | 1,574 | 2:13.3 | 147 | 807 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 6:59.9 | 464 | 2:09.2 | 162 | 858 | 22 |