William Kessel 10:33 row
2,324m
Meters
10:33.3
Time
2:16.2
Pace
135
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
July 15, 2021 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,324m | 2:16.2 | 138 | 776 | 21 | 130 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 129 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 134 |
| 10:33.3 | 125m | 2:13.2 | 148 | 809 | 20 | 129 |