William Kessel 6000m row
6,000
Meters
25:54.7
Time
2:09.5
Pace
360
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
July 15, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.7 | 6,000 | 2:09.5 | 161 | 853 | 19 | 146 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 20 | 138 |
| 2:35.3 | 1,200 | 2:09.4 | 161 | 855 | 19 | 142 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 20 | 144 |
| 2:35.4 | 2,400 | 2:09.5 | 161 | 854 | 19 | 146 |
| 2:35.4 | 3,000 | 2:09.5 | 161 | 854 | 20 | 145 |
| 2:35.2 | 3,600 | 2:09.3 | 162 | 856 | 19 | 147 |
| 2:35.4 | 4,200 | 2:09.5 | 161 | 854 | 19 | 148 |
| 2:35.4 | 4,800 | 2:09.5 | 161 | 854 | 19 | 150 |
| 2:35.5 | 5,400 | 2:09.5 | 161 | 853 | 19 | 153 |
| 2:35.8 | 6,000 | 2:09.8 | 160 | 850 | 19 | 153 |