William Kessel 6000m row
6,000m
Meters
25:54.7
Time
2:09.5
Pace
360
Calories
146
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 19 |
Drag Factor | 125 |
July 15, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:54.7 | 6,000m | 2:09.5 | 161 | 853 | 19 | 146 |
2:35.7 | 600m | 2:09.7 | 160 | 851 | 20 | 138 |
2:35.3 | 1,200m | 2:09.4 | 161 | 855 | 19 | 142 |
2:35.5 | 1,800m | 2:09.5 | 161 | 853 | 20 | 144 |
2:35.4 | 2,400m | 2:09.5 | 161 | 854 | 19 | 146 |
2:35.4 | 3,000m | 2:09.5 | 161 | 854 | 20 | 145 |
2:35.2 | 3,600m | 2:09.3 | 162 | 856 | 19 | 147 |
2:35.4 | 4,200m | 2:09.5 | 161 | 854 | 19 | 148 |
2:35.4 | 4,800m | 2:09.5 | 161 | 854 | 19 | 150 |
2:35.5 | 5,400m | 2:09.5 | 161 | 853 | 19 | 153 |
2:35.8 | 6,000m | 2:09.8 | 160 | 850 | 19 | 153 |