William Kessel 4:17 row
921m
Meters
4:17.6
Time
2:19.8
Pace
53
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
July 16, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 921m | 2:19.8 | 128 | 740 | 22 | 131 |
| 4:17.6 | 922m | 2:19.6 | 128 | 741 | 22 | 131 |