William Kessel 11:32 row
2,572m
Meters
11:32.8
Time
2:14.6
Pace
152
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 16, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.8 | 2,572m | 2:14.6 | 143 | 793 | 22 | 134 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 123 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 141 |
| 11:32.8 | 353m | 2:11.4 | 154 | 830 | 22 | 140 |