William Kessel 0:21 row
55m
Meters
0:21.8
Time
3:18.1
Pace
2
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 16 |
| Drag Factor | 92 |
July 17, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:21.8 | 55m | 3:18.1 | 45 | 454 | 16 |
| 0:21.9 | 55m | 3:19.0 | 44 | 452 | 16 |