William Kessel 1500m row
1,500m
Meters
6:40.5
Time
2:13.5
Pace
88
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
July 17, 2021 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.5 | 1,500m | 2:13.5 | 147 | 806 | 22 |
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 23 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 22 |
| 2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 22 |