William Kessel 15:32 row
3,528m
Meters
15:32.4
Time
2:12.1
Pace
211
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
July 18, 2021 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:32.4 | 3,528m | 2:12.1 | 152 | 822 | 21 | 146 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 143 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 141 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 153 |
| 15:32.4 | 126m | 2:08.5 | 165 | 866 | 20 | 149 |