William Kessel 15:59 row
3,622m
Meters
15:59.7
Time
2:12.4
Pace
217
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 18, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 3,622m | 2:12.4 | 151 | 818 | 21 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 133 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 127 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 138 |
| 15:59.7 | 228m | 2:10.9 | 156 | 836 | 20 | 134 |