William Kessel 17:12 row
4,006m
Meters
17:12.5
Time
2:08.8
Pace
247
Calories
131
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
July 19, 2021 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.5 | 4,006m | 2:08.8 | 164 | 862 | 20 | 131 |
| 5:09.7 | 1,200m | 2:09.0 | 163 | 860 | 21 | 131 |
| 10:19.0 | 1,200m | 2:08.8 | 164 | 862 | 21 | 133 |
| 15:28.0 | 1,200m | 2:08.7 | 164 | 864 | 20 | 132 |
| 17:12.6 | 406m | 2:08.8 | 164 | 863 | 21 | 131 |