William Kessel 2500m row
2,500m
Meters
11:24.9
Time
2:16.9
Pace
148
Calories
123
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
July 19, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,500m | 2:16.9 | 136 | 768 | 20 | 123 |
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 22 | 118 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 22 | 120 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 22 | 125 |
| 2:10.6 | 2,000m | 2:10.6 | 157 | 840 | 21 | 126 |
| 2:30.0 | 2,500m | 2:30.0 | 104 | 656 | 18 | 126 |