William Kessel 5:18 row
1,152m
Meters
5:18.3
Time
2:18.1
Pace
66
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
July 20, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,152m | 2:18.1 | 133 | 756 | 21 | 131 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 131 |
| 5:18.3 | 69m | 2:12.6 | 150 | 816 | 20 | 132 |