William Kessel 1500m row
1,500m
Meters
6:37.7
Time
2:12.5
Pace
89
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
July 20, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.7 | 1,500m | 2:12.5 | 150 | 817 | 22 | 133 |
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 22 | 128 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 22 | 135 |
| 2:09.9 | 1,500m | 2:09.9 | 160 | 849 | 22 | 136 |