William Kessel 1500m row
1,500m
Meters
6:46.0
Time
2:15.3
Pace
88
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
July 20, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 21 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 22 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 22 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 21 |