William Kessel 6:22 row
1,509m
Meters
6:22.8
Time
2:06.8
Pace
93
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
July 21, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.8 | 1,509m | 2:06.8 | 172 | 890 | 20 | 144 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 20 | 141 |
| 4:13.7 | 500m | 2:06.6 | 172 | 893 | 21 | 144 |
| 6:20.4 | 500m | 2:06.7 | 172 | 892 | 20 | 146 |
| 6:22.9 | 9m | 2:18.8 | 131 | 749 | 24 | 145 |