William Kessel 15:34 row
3,522m
Meters
15:34.1
Time
2:12.6
Pace
211
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 125 |
July 22, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.1 | 3,522m | 2:12.6 | 150 | 816 | 21 | 131 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 130 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 129 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 134 |
| 15:34.1 | 132m | 2:09.1 | 162 | 858 | 21 | 133 |