William Kessel 15:34 row
3,456m
Meters
15:34.4
Time
2:15.1
Pace
203
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
July 23, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:34.4 | 3,456m | 2:15.1 | 142 | 787 | 21 | 126 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 128 |
| 15:34.4 | 125m | 2:17.6 | 134 | 762 | 20 | 128 |