William Kessel 12:57 row

3,014m

Meters

12:57.5

Time

2:08.9

Pace

184

Calories

127

Heart Rate

Average Watts163
Calories Per Hour861
Stroke Rate20
Drag Factor124

July 23, 2021 10:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:57.5 3,014m 2:08.9 163 861 20 127
5:10.0 1,200m 2:09.1 162 858 21 125
10:19.1 1,200m 2:08.7 164 863 20 130
12:57.6 614m 2:09.0 163 860 20 126