William Kessel 12:57 row
3,014m
Meters
12:57.5
Time
2:08.9
Pace
184
Calories
127
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 20 |
Drag Factor | 124 |
July 23, 2021 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:57.5 | 3,014m | 2:08.9 | 163 | 861 | 20 | 127 |
5:10.0 | 1,200m | 2:09.1 | 162 | 858 | 21 | 125 |
10:19.1 | 1,200m | 2:08.7 | 164 | 863 | 20 | 130 |
12:57.6 | 614m | 2:09.0 | 163 | 860 | 20 | 126 |