William Kessel 17:15 row
4,008m
Meters
17:15.5
Time
2:09.1
Pace
245
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
July 24, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.5 | 4,008m | 2:09.1 | 162 | 858 | 20 | 147 |
| 5:09.8 | 1,200m | 2:09.0 | 163 | 860 | 20 | 147 |
| 10:19.7 | 1,200m | 2:09.1 | 163 | 859 | 20 | 148 |
| 15:29.6 | 1,200m | 2:09.1 | 163 | 859 | 21 | 148 |
| 17:15.6 | 408m | 2:09.9 | 160 | 849 | 20 | 147 |