William Kessel 2500m row
2,500m
Meters
10:40.3
Time
2:08.0
Pace
154
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
July 24, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,500m | 2:08.0 | 167 | 873 | 21 | 146 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 21 | 141 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 22 | 143 |
| 2:08.3 | 1,500m | 2:08.3 | 166 | 870 | 21 | 149 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 21 | 149 |
| 2:07.4 | 2,500m | 2:07.4 | 169 | 882 | 22 | 150 |