William Kessel 2:30 row
564m
Meters
2:30.6
Time
2:13.5
Pace
33
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
July 24, 2021 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.6 | 564m | 2:13.5 | 147 | 806 | 23 | 138 |
| 2:30.6 | 565m | 2:13.2 | 148 | 808 | 23 | 138 |