William Kessel 1500m row
1,500m
Meters
6:37.9
Time
2:12.6
Pace
89
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
July 28, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.9 | 1,500m | 2:12.6 | 150 | 816 | 22 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 23 |
| 2:12.3 | 1,000m | 2:12.3 | 151 | 820 | 23 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 22 |