William Kessel 11:41 row
2,650
Meters
11:41.2
Time
2:12.3
Pace
158
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 01, 2021 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:41.2 | 2,650 | 2:12.3 | 151 | 820 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 |
| 11:41.2 | 393 | 2:08.7 | 164 | 864 | 22 |