William Kessel 10:32 row
2,523m
Meters
10:32.7
Time
2:05.3
Pace
156
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
August 01, 2021 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,523m | 2:05.3 | 178 | 911 | 20 | 151 |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 20 | 145 |
| 4:11.1 | 500m | 2:05.4 | 177 | 910 | 20 | 149 |
| 6:16.3 | 500m | 2:05.2 | 178 | 913 | 21 | 150 |
| 8:21.4 | 500m | 2:05.1 | 179 | 915 | 20 | 155 |
| 10:26.6 | 500m | 2:05.2 | 178 | 913 | 20 | 156 |
| 10:32.7 | 23m | 2:12.6 | 150 | 816 | 20 | 156 |