William Kessel 2500m row
2,500m
Meters
10:24.5
Time
2:04.9
Pace
155
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 01, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,500m | 2:04.9 | 180 | 918 | 21 | 154 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 22 | 147 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 21 | 152 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 22 | 155 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 22 | 157 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 21 | 159 |