William Kessel 40:50 row
9,522
Meters
40:50.4
Time
2:08.6
Pace
586
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
August 02, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.4 | 9,522 | 2:08.6 | 164 | 865 | 586 | 20 | 153 |
| 5:10.0 | 1,200 | 2:09.1 | 162 | 858 | 73 | 20 | 143 |
| 10:19.0 | 1,200 | 2:08.7 | 164 | 864 | 74 | 20 | 148 |
| 15:27.6 | 1,200 | 2:08.5 | 165 | 866 | 74 | 20 | 149 |
| 20:36.4 | 1,200 | 2:08.6 | 164 | 865 | 74 | 20 | 153 |
| 25:44.8 | 1,200 | 2:08.5 | 165 | 867 | 74 | 20 | 155 |
| 30:53.2 | 1,200 | 2:08.5 | 165 | 867 | 74 | 20 | 158 |
| 36:01.8 | 1,200 | 2:08.5 | 165 | 866 | 74 | 20 | 159 |
| 40:50.5 | 1,122 | 2:08.6 | 164 | 865 | 69 | 20 | 160 |