William Kessel 15:01 row
3,436m
Meters
15:01.0
Time
2:11.1
Pace
207
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 03, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,436m | 2:11.1 | 155 | 834 | 21 | 130 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 126 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 133 |
| 15:01.0 | 1,180m | 2:07.5 | 169 | 880 | 21 | 133 |