William Kessel 1500m row
1,500m
Meters
6:31.0
Time
2:10.3
Pace
90
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 03, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 1,500m | 2:10.3 | 158 | 844 | 22 | 140 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 23 | 134 |
| 2:10.6 | 1,000m | 2:10.6 | 157 | 840 | 23 | 142 |
| 2:07.4 | 1,500m | 2:07.4 | 169 | 882 | 22 | 146 |