William Kessel 6000m row
6,000m
Meters
25:13.9
Time
2:06.1
Pace
370
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
August 03, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.9 | 6,000m | 2:06.1 | 174 | 899 | 21 | 155 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 22 | 150 |
| 2:31.7 | 1,200m | 2:06.4 | 173 | 896 | 22 | 154 |
| 2:31.8 | 1,800m | 2:06.5 | 173 | 895 | 21 | 154 |
| 2:31.4 | 2,400m | 2:06.1 | 174 | 899 | 21 | 152 |
| 2:31.1 | 3,000m | 2:05.9 | 175 | 903 | 21 | 156 |
| 2:30.9 | 3,600m | 2:05.7 | 176 | 905 | 21 | 155 |
| 2:31.4 | 4,200m | 2:06.1 | 174 | 899 | 21 | 152 |
| 2:31.4 | 4,800m | 2:06.1 | 174 | 899 | 21 | 158 |
| 2:31.1 | 5,400m | 2:05.9 | 175 | 903 | 21 | 160 |
| 2:31.0 | 6,000m | 2:05.8 | 176 | 904 | 21 | 162 |