William Kessel 11:16 row
2,530m
Meters
11:16.2
Time
2:13.6
Pace
150
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 04, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,530m | 2:13.6 | 147 | 804 | 22 | 151 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 149 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 153 |
| 11:16.2 | 287m | 2:12.7 | 150 | 814 | 22 | 151 |