William Kessel 15:35 row
3,543m
Meters
15:35.8
Time
2:12.0
Pace
214
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
August 05, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.8 | 3,543m | 2:12.0 | 152 | 822 | 21 | 139 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 136 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 136 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 | 143 |
| 15:35.8 | 133m | 2:14.5 | 144 | 794 | 19 | 142 |