William Kessel 1500m row
1,500
Meters
6:31.8
Time
2:10.6
Pace
90
Calories
132
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 05, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:31.8 | 1,500 | 2:10.6 | 157 | 826 | 90 | 23 | 132 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 23 | 128 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 23 | 132 |
| 2:06.9 | 1,500 | 2:06.9 | 171 | 879 | 31 | 23 | 138 |