William Kessel 15:33 row
3,531m
Meters
15:33.2
Time
2:12.1
Pace
211
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
August 06, 2021 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.2 | 3,531m | 2:12.1 | 152 | 822 | 21 | 139 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 142 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 134 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 143 |
| 15:33.2 | 127m | 2:10.7 | 157 | 839 | 20 | 140 |