William Kessel 1500m row
1,500m
Meters
6:34.4
Time
2:11.4
Pace
90
Calories
133
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 06, 2021 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.4 | 1,500m | 2:11.4 | 154 | 830 | 22 | 133 |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 23 | 130 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 22 | 134 |
| 2:10.6 | 1,500m | 2:10.6 | 157 | 840 | 23 | 136 |