William Kessel 13:01 row
3,025
Meters
13:01.2
Time
2:09.1
Pace
185
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 07, 2021 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.2 | 3,025 | 2:09.1 | 163 | 859 | 23 | 139 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 133 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 23 | 145 |
| 13:01.2 | 720 | 2:05.8 | 176 | 904 | 23 | 140 |