William Kessel 10:47 row
2,431
Meters
10:47.0
Time
2:13.0
Pace
144
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 08, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:47.0 | 2,431 | 2:13.0 | 149 | 801 | 144 | 22 | 133 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 130 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 136 |
| 10:47.0 | 179 | 2:11.2 | 155 | 765 | 10 | 22 | 134 |