William Kessel 10:47 row
2,431m
Meters
10:47.0
Time
2:13.0
Pace
144
Calories
133
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
August 08, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,431m | 2:13.0 | 149 | 811 | 22 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 130 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 136 |
| 10:47.0 | 179m | 2:11.2 | 155 | 832 | 22 | 134 |