William Kessel 2500m row
2,500m
Meters
11:31.6
Time
2:18.3
Pace
150
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
August 08, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.6 | 2,500m | 2:18.3 | 132 | 755 | 21 | 131 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 23 | 122 |
| 2:13.6 | 1,000m | 2:13.6 | 147 | 805 | 23 | 127 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 23 | 132 |
| 2:44.7 | 2,000m | 2:44.7 | 78 | 569 | 17 | 138 |
| 2:06.4 | 2,500m | 2:06.4 | 173 | 896 | 23 | 139 |