William Kessel 4:07 row
1,000m
Meters
4:07.9
Time
2:03.9
Pace
64
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
August 09, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 23 | 149 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 23 | 148 |
| 4:07.8 | 500m | 2:03.8 | 184 | 934 | 23 | 151 |